SERVICES
Wellness Assessment, What is your health story?
A wellness assessment is the starting point for getting to the root causes of your health issues. The wellness assessment is designed to individualize your wellness visits and to find out what natural supplements, herbal remedies, or therapies your body is asking for to maintain good health
Wellness Assessment $125/hr
Follow-up $50/hr
Virtual Session $50/hr
Life Coach Program
Your SOUL is Calling: Creating Your Ideal Life!
(Self-Care)
Not just the food we eat that affects our health, but all other factors present in our daily lives. Healthy relationships, a fulfilling career, regular physical activity, and spiritual awareness are essential forms of nourishment that we call "Self-Care". A 10-week Holistic Life Coaching program is designed to get you on the right path as you visit Your Past, Realize Your Present, discover Your Future toward success, and help you maintain a healthy lifestyle with amazing RESULTS! What is your story? What are you passionate about? What is your greatest challenge?
Coaching Assessment $125/hr
Coaching Sessions starting at $50/hr
Virtual Session $50/hr
Massage, Bodywork, Hot Stones
IMPROVE YOURSELF! A good way to manage stress. Effective in muscle relaxation. It allows for better sleep. Improves health conditions. Relieves pain. Improves circulation and flow of energy. Relieves toxins from the body. The satisfied human longing for touch.
Swedish Massage 60 mins $125 90/mins $175
Swedish massage 60 mins w/stretch $175 90 mins w/stretch $225
Deep Tissue 60 mins $135
Hot Stones, 60 mins $175 (need 24hr notice)
Prenatal Massage 60 mins $125 90 mins/$175
Hand/Foot Massage (soak) 45 mins $50
Total Body Stretch Session 45 mins $95
-- add-on Bodywork (stretching) $50
Stress Management, Mindfulness Meditation. Learn how to Breathe
Stress is the number one root of many diseases and disorders. Learn to focus attention, become mindful of thoughts, feelings, and sensations, and observe them in a non-judgmental way. Learn how to be fully aware of whatever is happening in the present moment without a filter or lens of judgment. Cultivating awareness of the mind and body living in the here and now. This meditation will help you deal with stress, anxiety, pain, and illness using your breath. 45 mins $50 Group session and Virtual Meditation are available.
Reiki, Crystals, and Healing work
The healing technique is based on the principle that the therapist can channel energy into the individual using touch, to activate the natural healing processes of the client's body and restore physical and emotional well-being. 60 mins $95 Group Reiki Share is available.
Testimonials
Therapist is wonderful , her skills are beyond what I had expected. She has helped me with my stress levels and through her wellness program I was able get the supplements that I need to maintain my health.
Jackie Q. Washington DC January 2025
I had been looking for a holistic practitioner in my area. I was happy with the assessment. Therapist massages are amazing and her Reiki sessions are divine. I recommend her to everyone.
Sasah Tate, Clinton, MD December 2025
We love the practitioner; she has helped my family transition to a healthy lifestyle and eating habits. She is professional and friendly. She is very knowledgeable—a kind Spirit.
Sonia J. Temple Hills, October 2025
Massaging Hours:
Monday-Saturday 8 am-7 pm
No Wednesdays or Sundays
PLEASE NOTE: A $20 non-refundable deposit is required to hold ALL scheduled services and will be applied to your service(s). A $25 fee applies if there is no 24-hour cancellation notice before rescheduling future services.
If your session is 15 minutes late, it may still fall within the scheduled time frame, or rescheduling may be appropriate.